Turbo Kick® - the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!

Our calorie blasting workout programs are so fun, you’ll forget you’re working out!

Lose weight and have FUN doing it using the programs that have helped thousands of people lose 20, 50, and even 100 pounds.

The time is now.  Come join Mica and her crew for an awesome hour.