BODY CHIZE;L
Be prepared to be pushed to the limit as Penny takes you through a total body workout.
Did you know that lean muscle burns fat. It actually works for you 24/7.
We work with dumbbells, resistance bands, body weight, stability balls, gliding disc, kettlebells, and body bars to challenge your body and chizel your way into the Physique that you been wanting.
What is new this year? Body Chizel has incorporated a new RIP program. This program is choreographed to music. It is sure to make you work. It is fun and over before you know it.
Variety is the key. Each week is something new to challenge you.
Come try it out.
The myth is that muscle builds bulk. You will not get like that I promise. You need muscle for everyday activities. Feel better and look leaner.

